The whole family will love these wholesome and satisfying cookies. They are an excellent snack for school lunches or an afternoon pick-me-up packed with low-GI fibre and natural sweetness.
Makes 16
Preparation and cooking time: 20 mins
Ingredients
125 g olive oil spread
100 g brown sugar
50 g caster sugar
1 teaspoon vanilla essence
1 egg
1/2 teaspoon cinnamon
70 g chopped semi-dried figs
200 g wholemeal self-raising flour
60 g rolled oats
Method
- Preheat oven to 170°C degrees and line 2 baking trays with baking paper
- Cream butter and sugar until light and fluffy
- Add the egg and vanilla and continue to mix. Add figs, then cinnamon, flour, and oats. Mix until combined.
- Heap 1 rounded teaspoon-sized mounds of the mixture onto the tray, leaving 5 cm between them.
- Bake for 10-12 minutes or until they are golden brown.
- Store in a clip top container and they will last up to a week.
Nutritional Info
| Nutrient | Per Serve | Per 100g | Criteria (Per serve) |
| Energy (kJ) | 621.94 | 1539.75 | ≤ 1100 kJ |
| Protein (g) | 2.26 | 5.60 | - |
| Total fat (g) | 5.74 | 14.21 | - |
| Saturated fat (g) | 1.52 | 3.77 | ≤ 3 g |
| Carbohydrate (g) | 21.39 | 52.95 | ≤ 30 g |
| Sugars (g) | 11.41 | 28.26 | - |
| Water (g) | 7.52 | 18.62 | - |
| Dietary fibre (g) | 2.44 | 6.03 | ≥ 2 g |
| Sodium (mg) | 116.71 | 288.95 | ≤ 300 mg |


